Norwich - Scheduled Class times

Following the covid19 lockdowns, during which we switched to online classes via Zoom, we are slowly reopening in-person classes.  There will also be Sunday workshops every few weeks so please make sure you have subscribed to our mailing list so that we can notify you of when they will run.

 

If you wish to join any of the classes, please get in touch with Paul Fretter and we will advise of the Zoom link details.  Payment should ideally be made by bank transfer, although cash is also acceptable at the in-person classes.

 

Classes are led by Paul Fretter.

Monday

18:00-19:00

White Crane

Online zoom class for experienced students

Topics: Currently working on the Fourth Form (Zhong Ding)

Pre-requisites: Good knowledge of the Third Form (Hua Ba Bu)

 

Cost: £6

 

Tuesday

18:00-19:00

Tàijíquán

Online zoom class for experienced students

Topics: Currently refining stability in the Short Form

Pre-requisites: Good knowledge of the first section of the Short Form

 

Cost: £6

 

Friday

18:00-19:15

Tàijíquán

In-person class ( also available via zoom)

Venue: Innerspace, Maude Grey Court, St Benedict's St., Norwich

Topics: Fundamentals of the Taiji Forms.

Pre-requisites: None

The last 20 minutes of the class is for individual practice.

Beginners and experienced welcome

 

Cost: £7 ( in person)

Cost: £6 (online)

(please contact Paul Fretter before attending your first class)

 

Saturday

08:00-08:40

White Crane

Online zoom class for experienced students

Topics: Currently working on the Fourth Form (Zhong Ding)

Pre-requisites: Good knowledge of the Third Form (Hua Ba Bu)

 

Cost: £6

 

Saturday

10:30-12:00

White Crane

In-person class

Venue: The Norman Centre, Bignold Road, Norwich, NR3 2QZ

Topics: Mostly partner training, with some Forms practice.

Pre-requisites: None

Beginners and experienced welcome

Cost: £7

(please contact Paul Fretter before attending your first class)

 

 

Sunday

08:30-09:30

White Crane

Online zoom class for experienced students

Topics: Currently working on the choreography of the final section of the Second Form

Pre-requisites: Prior experience of the Second Form

 

Cost £6 / 6 Euro

 

 

COVID guidelines

For all in-person classes, please ensure that you have taken a negative lateral flow or PCR test in the last 48 hours.

 

Additional instructions for InnerSpace

Please leave your shoes on the plastic mat just inside the door.

Leave your bags and coats etc on the plastic mat outside the studio room.

 


Sadly, the Kokoronokai Centre has now closed permanently.  After more than 30 years training there, it is a sad loss.