Following the covid19 lockdowns, during which we switched to online classes via Zoom, we are slowly reopening in-person classes. There will also be Sunday workshops every few weeks so please make sure you have subscribed to our mailing list so that we can notify you of when they will run.
If you wish to join any of the classes, please get in touch with Paul Fretter and we will advise of the Zoom link details. Payment should ideally be made by bank transfer, although cash is also acceptable at the in-person classes.
Classes are led by Paul Fretter.
Monday 18:00-19:00 |
White Crane |
Online zoom class for experienced students Topics: Currently working on the Fourth Form (Zhong Ding) Pre-requisites: Good knowledge of the Third Form (Hua Ba Bu)
Cost: £6
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Tuesday 18:00-19:00 |
Tàijíquán |
Online zoom class for experienced students Topics: Currently refining stability in the Short Form Pre-requisites: Good knowledge of the first section of the Short Form
Cost: £6
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Friday 18:00-19:15 |
Tàijíquán |
In-person class ( also available via zoom) Venue: Innerspace, Maude Grey Court, St Benedict's St., Norwich Topics: Fundamentals of the Taiji Forms. Pre-requisites: None The last 20 minutes of the class is for individual practice. Beginners and experienced welcome
Cost: £7 ( in person) Cost: £6 (online) (please contact Paul Fretter before attending your first class)
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Saturday 08:00-08:40 |
White Crane |
Online zoom class for experienced students Topics: Currently working on the Fourth Form (Zhong Ding) Pre-requisites: Good knowledge of the Third Form (Hua Ba Bu)
Cost: £6
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Saturday 10:30-12:00 |
White Crane |
In-person class Venue: The Norman Centre, Bignold Road, Norwich, NR3 2QZ Topics: Mostly partner training, with some Forms practice. Pre-requisites: None Beginners and experienced welcome Cost: £7 (please contact Paul Fretter before attending your first class)
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Sunday 08:30-09:30 |
White Crane |
Online zoom class for experienced students Topics: Currently working on the choreography of the final section of the Second Form Pre-requisites: Prior experience of the Second Form
Cost £6 / 6 Euro
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COVID guidelines
For all in-person classes, please ensure that you have taken a negative lateral flow or PCR test in the last 48 hours.
Additional instructions for InnerSpace
Please leave your shoes on the plastic mat just inside the door.
Leave your bags and coats etc on the plastic mat outside the studio room.
Sadly, the Kokoronokai Centre has now closed permanently. After more than 30 years training there, it is a sad loss.